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ziro4ka [17]
4 years ago
7

The benefits of exercise are increased by:

Health
2 answers:
Vikentia [17]4 years ago
8 0
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
kotykmax [81]4 years ago
8 0

Answer:

Exercise boost energy helps to benefits of exercise increased

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What is defined as an action involving the voluntary transfer of energy?
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