All of the above!
hope this helps!
Sedentary<span> activities include sitting, reading, watching television, playing video games, and computer use for much of the day with little or no vigorous physical exercise. A </span>sedentary<span> lifestyle can contribute to many preventable causes of death.</span>
Make sure you soak in cold water. If you put it in warm or hot water, you could grow bacteria in the food. Same goes for microwaving.