You are man enough, its ok to be soft, and more people will appreciate you:)
A) although protein is essential for the body. But too much of it leads to liver and heart problem. B) Well it is said that 1 glass of juice is just okay for the body. Too much vitamins is not needed. But when you take excess of juice, it causes diarrhea. C) Is totally off point. It makes no sense at all. Now here comes D) Healthy food makes us grow, think faster and keep us fit. Not eating junk food and all that stuffs. So, the answer to your question is D.
Answer:
Target heart rate is the desired range of heart rate that is achieved during aerobic exercise. Normal heart rate ranges between 72 to 90 beats per minute. Target heart rate or Training heart rate is one that helps the heart and lungs receive maximum benefits from an exercise session.
Answer:
Explanation: Studies have shown that water fasting could have health benefits. It may lower the risk of some chronic diseases and may stimulate autophagy, a process that helps your body break down and recycle old parts of your cells .
That said, human studies on water fasting are very limited.
Although water fasting may have some health benefits, it also comes with many risks and dangers. For example, water fasting could make you prone to muscle loss, dehydration, blood pressure changes and a variety of other health conditions.
Water fasting is a popular method of fasting that may have some health benefits.
However, most of the health benefits of water fasting are seen in animal studies. Human studies might not show the same effect.
Water fasting also comes with several risks, especially if you fast for longer than three days or have medical conditions like gout or diabetes.
Bottom line is If you want the health benefits of fasting, try safer methods like intermittent fasting and alternate-day fasting. These fasts allow you to eat some food, which makes them easier to follow long-term.
Answer:
Apply ice also the individual should not be walking.
Explanation:
An open fracture happens when a broken bone cracks under the skin. This is a severe injury and needs immediate first aid approach. The two main hazards of open fractures are infected and bleeding. Broken bones are exposed to the disease, so if they are presented to the conditions there is a notable risk of forming a bone infection. These plaques can begin to loss of life or limb.