There are only two ways to increase the magnitude of the momentum. Increase the magnitude of the velocity or increase mass.
I think it's A, but I'm not sure if this is the correct answer. I apologize if it is wrong.
Both meals are heathy the first meal being said as it was healthy only 170 calories if that is what one is looking for. The second meal is even more healthy have bacon and eggs a part of it calories are amazing for the body to help keeps us going all day long.