When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
The last option is correct.) Alcohol is digested and absorbed within an hour
1) puberty hormonal changes lead to acne
2) feeling aroused by the opposite sex
3) self-conscious
4) peer pressure
5) body odor
solve problem
1) invest in good facial wash and regime
2) practise safe sex, sexual education in school
3) take a hobby or sports to gain confidence
4) join support groups
5) use deodorant and bath least twice a day.
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
