Answer: Take these actions immediately while waiting for medical help:
Stop any bleeding. Apply pressure to the wound with a sterile bandage, a clean cloth or a clean piece of clothing.
Immobilize the injured area. ...
Apply ice packs to limit swelling and help relieve pain. ...
Treat for shock.
Explanation:
Kinda is common Sense lol :)
You should lift lighter weight with far more repetitions I would think.
Answer:
the answer is one i think
Answer:
increased risk of infertility in both males and females
