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2 years ago

12

Can anyone help? I don't get it

1 answer:

FromTheMoon [43]2 years ago

3 0

Answer:

I guess you'll have to know the meaning of FITT

Explanation:

I think that FITT is an acronym (not necessarily for a name, but rather 4 different words) and you have to give recommendation for how to improve

For instance; if F means fitness, then using that part of the so called principle, recommend a way to improve or maintain muscular strength

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