The answer is C. It’s super important to have a strong support system because when you feel the support, you feel more grounded and loved. Therefore, good mental and emotional health.
A support system is defined as a network of people that provides emotional support during the ups and downs that you'll experience during a lifetime. <em>This support represents various benefits, it can reduce depression and anxiety and it can help the group member to develop better coping mechanisms leading to a healthier life.</em>
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