Stress is defined as the feeling of being overwhelmed or unable to cope with emotional pressure.
<h3>What is stress?</h3>
Stress is defined as the feeling of being overwhelmed or unable to cope with emotional pressure.
Some of the signs and symptoms of stress include anger, restlessness anxiety, depression, becoming easily agitated, frustrated, and moody.
<h3>Psychological stressors:-</h3>
These are known as the socio-physical environmental factors that challenge the adaptive capabilities and resources of humans.
<h3>Emotional Stressors:</h3>
Stress is known to significantly affect our health, mentally and physically, thereby leading to headaches, sleeplessness, and chronic aches and pain in the body.
Learn more on type of stress here: brainly.com/question/11819849
If your answer is a True/False question, then your answer is True.
Self-esteem means confidence in one's own worth or abilities; self-respect (Oxford) And therefore giving yourself more positive thoughts can build your confidence in yourself.
The answer is C because A nothing is wrong B you don’t need the new models and D people responded to relevant questions