3-5 days is how long you can go without water
Assess flexibility
Trunk rotation is the most common static flexibility assessment.
The body defends itself against pathogens by having a line of defense. These defenses include the skin, mucus, hairs, blood clotting mechanism and, of course, white blood cells
For a person to gain Two pounds in Two weeks they must consume an additional 500 calories to 2000. So consuming 2500 calories a day should help them gain two pounds in two weeks
