Jerry, rice has more protein which gives more energy
Controllable risk factors include:
Smoking.
High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.
Uncontrolled hypertension (high blood pressure)
Physical inactivity.
Obesity.
Uncontrolled diabetes.
Uncontrolled stress and anger.
Most of our sodium comes from bread and rolls as well as salty snacks like chips and pretzels.
Iodine solution is used to test leaves for the presence of starch. You need to: heat a plant leaf in boiling water for 30 seconds (this stops its chemical reactions) heat it in boiling ethanol for a few minutes (this removes most of its colour)
Gut bacteria include Lactobacillus, the bacteria commonly used in probiotic foods such as yogurt, and E. coli bacteria. About a third of all bacteria in the gut are members of the Bacteroides species. Bacteroides are key in helping us digest plant food.
