Answer:
1 Running slashes your risk of heart disease. ...
2 It also burns calories like crazy. ...
3 Running strengthens your joints. ...
4 It relieves stress. ...
5 It keeps your peepers healthy, too. ...
6 Running improves your follow-through
Explanation:
hope this helps
Answer:
<em>preparation/determination</em>
Explanation:
People have made a willingness to make a difference in the preparation / determination process.
This is kind of a stage of research: individuals are now making small changes towards cessation.
We try to collect data about what they need to do to change their behavior (sometimes by reading information that could better their lives).
To hear heart rate............
The correct answer would be option C, Going to support groups.
Going to support groups is a healthy way to treat depression.
Explanation:
Depression is a state of misery, sadness, unhappiness, woe and sorrow. People must deal with this type of situation because depression now a days is very common psychological problem.
Dealing depression by crying, spending time out of the house or alone, or partying is not a permanent solution to the problem. If a person really wants to get rid of the depression, he must go to the support groups.
Support groups are the groups of people who has similar experiences and when they meet up, they encourage each other and give them strength to cope with the current situation. In this way people satisfy themselves psychologically that they are not the only one who are suffering from this situation or problem, there are a lot many people as well. So this support group meet up help people come out of depression easily.
Learn more about Support group at:
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Answer:
'remmen' or braking could be the equivalent of fasting, which is an important component for keeping healthy. Times and duration of this activity can vary from person to person depending on their daily routine, health conditions and their purpose of doing so. It involves a certain period of either not drinking/eating anything at all or allowing oneself only to drink/eat certian limited foods in a limited amount.