Question

Select the correct answer. A skin specialist told Anna that if she wanted good skin, she should eat more foods that contain vitamin C. How does vitamin C keep skin healthy? ОА. Vitamin C produces amino acids to help build collagen. OB. Vitamin C helps metabolize carbohydrates faster. OC. Vitamin C produces a coenzyme that helps produce collagen. OD. Vitamin C produces myelin. ​

Answer 1

Answer:

C. vitamin c produces a coenzyme that helps produce collagen.

"For one, “vitamin C promotes collagen production, which has the potential to thicken the dermis, diminish fine lines, and is essential for firm, youthful skin,” Wexler says. On top of that, vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure"