-Keep more fruits, low-fat dairy products, vegetables, and whole-grain foods at home.
-Buy a healthy-recipe book, and cook for yourself.
Answer:
Michael.
Explanation:
Stagnation can be defined as a state or condition that is typically characterized by no growth or development i.e a state of not being able to forge ahead, meeting set goals, or achieving things in life.
Thus, the scenario which might be described as stagnation is;
Michael is forty-two. After decades of struggles with his past, he feels like he is still finding himself.
This ultimately implies that, Michael isn't making progress in life.
Answer:
Eat a variety of foods.
Maintain ideal weight.
Avoid too much fat, saturated fat, and cholesterol.
Eat foods with adequate starch and fiber.
Avoid too much sugar.
Avoid too much sodium.
If you drink alcohol, do so in moderation.
Explanation:
