okay hi so basically
3. A Drug Facts label may advise people to see a doctor before using a product for a variety of reasons. These explanations may include things like their age, health problems, or other medications they're taking, which could necessitate special instructions or make the drug inappropriate for other people.
i hope u got it
Perform low-impact aerobic exercises, like walking and swimming, to improve your overall health and reduce pressure on your joints.
I would say making sure I get plenty of rest and water/food which is the top self care priorities
The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days
