Answer:
Healthy behavior should include
1. Regular exercise because exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Talking about your emotions because talking can be a way to cope with a problem you've been carrying around in your head for a while.
3. Eating well because a healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.
4. Getting proper sleep because sleep can reduce stress and improve your mood. Sleep will also help you think more clearly and do better in school and/or work.
Answer:
Carbohydrates
Explanation:
High sugar intake results in poor concentration in class and while studying
The main benefit of ozone is that it absorbs the ultraviolet radiation from the sun, making it the sun's heat less dangerous when it reaches the Earth's atmosphere so much to the delight of the species living on Earth, including human beings. Thus, the answer to this item is letter B. Although, other choices presented are also benefits we get from the ozone.
I'll answer le question cuz ur my bsf UnU
Question: What are the physical benefits of playing soccer?
-<em> Increase Confidence and Self-esteem, and Helps to Reduce Anxiety: Building physical strength and endurance helps build confidence in a player both on and off the field. Also, as with all forms of exercise, the feel-good endorphins released into the body after a match are major stress and anxiety reducers.</em>
Answer:
The general purpose of this speech was to <u>give an overview on the establishment of Eagle Scouts club in the town and their importance for future</u>. This is why he talked about history, how to become the scout, and name of those boys who became successful. The history would connect the people with the roots, information on how to become scout would help newcomers and lastly, the name of successful people as part of motivation.
