The substance that provides immediate energy is adenosine triphosphate (ATP). ATP is called the energy currency of the cell, and is hydrolyzed to produce adenosine diphosphate and a phosphate group.
ATP is obtained by break down of carbohydrates, fats as well as proteins.
Answer:
Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time.
Any activity you do from taking a walk to washing the dishes it requires oxygen.
Regular aerobic fitness exercise increases your body's ability to use oxygen. How well you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high, your heart, lungs and blood vessels efficiently transport and deliver large amounts of oxygen throughout your body. Aerobic exercise helps you in your daily activities.
Explanation:
in other words they are related
hope i helped
Answer:
H66.91 is the correct answer.
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