Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
 
 
        
             
        
        
        
Answer: The treatment she has instituted prior to the assessment by the nurse
Explanation:
 
        
             
        
        
        
When u smoke, it not just ruins your own health, but the health of other people that live with you. How? Well because cigarettes have a combination of bad chemicals that ruin your health, and when people inhale that smoke, they breath in those bad chemicals. But the smoker gets the most harm. How? Well smoking is very bad for your lungs. Like i have said , the smoker inhales the chemicals, and it goes to his lungs, because thats where he inhales it. and the lungs get the chemicals, and the more they smoke, the more the mungs get blacker, and untill you just get lung cancer. 
Hope i helped! 
        
             
        
        
        
Answer:
B Heart and lungs
Explanation:
The thoracic cavity is another term for the chest cavity. It is enclosed by the ribs, spine, and breast bone, and is separated from the abdomen by the diaphragm. 
It contains the heart, lungs, and the esophagus, and the blood vessels that supply them. 
 
        
             
        
        
        
That would be rugby. Hope that helps!