Answer:
I think the answer is <em>D or A</em>
Explanation:
All of the above is the correct answer
Space that's my best guess
True because it can bring more stress from all the work your doing breaking down your body slowly
Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.