Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
If you pull too wide you could start sinking and it can mess ur swimming up
Fat is A back up source of energy to fuel your work out and carbohydrates are not available
Answer:
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Explanation:
By the time food<span> and digestive juices reach your </span>large intestine<span>, most </span>digestion<span> and nutrient absorption has already taken place. The </span>large intestine's<span> major jobs are to absorb excess water and to prepare feces -- or undigested waste material -- for removal via the rectum and anus.</span>