Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Answer:
D. im pretty sure, it just makes sense
As an energy source, To heal and build and repair tissue, To sustain growth, To help transport oxygen to the cells, To regulate body functions. hope this helped :)
Try to take a look at the good things about you and focus on them more.
Praise those things take things uniqe about yourself and think about how no one else has that its special. Because your beatiful inside and out!
