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jeka94
2 years ago
6

List the safety considerations related to exercising.

Health
1 answer:
Anna007 [38]2 years ago
8 0

warm up

hydrate

wear clothing that won’t get caught on stuff

don’t push yourself too hard

cool down

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How many milliliters o a nonmedicated, lavored syrup base must be added to 1 pint o ranitidine (ZANTAC) syrup, 15 mg/mL, to chan
stira [4]

Answer:

946.35mL (to 2 decimal places)

Explanation:

Use the formula

C1V1 = C2V2

where C1 is the concentration of the undiluted medication = 15mg/mL

           V1 is the volume of the undiluted medication = 1 pint = 473.176mL (convert pint to mL)

           C2 is the concentration that the diluted medication should have = 5mg/mL

           V2 is the volume of the diluted medication with syrup = ??

C1V1  = C2V2

15mg/mL x 473.176mL = 5mg/mL x V2

<u>15mg/mL x 473.176mL = V2</u>

        5mg/mL

1419.528mL = V2

V2 = 1419.528mL (expected volume of medication + syrup)

Therefore, amount of non-medicated flavored syrup base to be added = 1419.528mL - 473.176mL

             = 946.352mL (2 pints)

5 0
3 years ago
List the four steps to positively manage your emotions:
WITCHER [35]

Answer:

Follow my 1-6 steps to control your emotions and regain rationality in any challenging situation:

  1. Don't react right away. Reacting immediately to emotional triggers can be an immense mistake. It is guaranteed that you'll say or do something you'll later regret.
  2. Ask for divine guidance. Faith is our saving grace in our darkest moments. No matter your creed, developing a healthy relationship with the divine world will help you surmount your obstacles more easily.
  3. Find a healthy outlet. Now that you've managed your emotion, you'll need to release it in a healthy way. Emotions should never be bottled up. Call or go see someone you trust and recount to them what happened.
  4. See the bigger picture. Every happening of our lives, whether good or bad, serves a higher purpose. Wisdom means being able to see past the moment and discern the greater meaning of any given situation. You may not understand it in the beginning, but as time goes by, you'll begin to see the bigger picture falling into perfect order. Even in the midst of an emotionally upsetting moment, trust that there exists an ultimate purpose which you will come to comprehend soon.                              d
  5. Replace your thoughts. Negative emotions bind us to recurring negative thoughts, creating cycles of downright negative patterns. Whenever you are confronted with an emotion which is making you feel or think something bad, force it out of your mind and replace it with a different thought.
  6. Forgive your emotional triggers. Your emotional triggers may be your best friend, your family members, yourself or all of the above. You may feel a sudden wave of anger when your friend "does that thing she does," or a stab of self-loathing when you remember something you could have done differently. But when you forgive, you detach. You detach from the resentment, the jealousy or the fury lingering within you. You allow people to be who they are without the need for escalating emotions.

To avoid the burn of acting out during an emotional upsurge, take a few simple steps to calm your heightened spirit and quiet your uneasy mind. When the moment has passed, you'll be grateful you were able to be the master of your emotions.

8 0
3 years ago
What is the World Health Organization’s definition of health?
lbvjy [14]

Answer: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The bibliographic citation for this definition is: Preamble to the Constitution of WHO as adopted by the International Health Conference, New York, 19 June - 22 July 1946; signed on 22 July 1946 by the representatives of 61 States (Official Records of WHO, no. 2, p. 100) and entered into force on 7 April 1948. The definition has not been amended since 1948.

Explanation:

6 0
2 years ago
Read 2 more answers
Regina has a very busy schedule and can only exercise every now and then. How do the benefits of occasional exercise compare wit
creativ13 [48]

Answer:

D

Explanation:

any is better than none

8 0
2 years ago
Read 2 more answers
When assessing a conscious patient who overdosed on a drug, you should first determine:?
Lera25 [3.4K]
<span>When assessing a conscious patient who overdosed on a drug, you should first determine the type of medication ingested.
First of all you need to see what pills or actual drugs this person used so as to see how dangerous the situation is. Based on the medication they overdosed on, you will know what to do next, because not all medications are harmful, but on the other hand, some can be deadly. </span>
8 0
3 years ago
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