Answer:
During Lent, Christians replicate Jesus Christ's sacrifice and withdrawal into the desert for 40 days where he was tempted by Satan, but successfully resisted. Traditionally, Christians will give up something such as social media, sugar, and other temptations. This is to replicate Jesus' resistance to Satan's temptations. Lent is marked by fasting, both from food and festivities. Sundays in Lent are not counted in the forty days because each Sunday represents a "mini-Easter." This is why you will see the designation "Sunday in Lent" rather than "Sunday of Lent" in the naming of these Sundays.
Answer: try different activities to find something you enjoy more
Explanation: the question doesn’t directly say that it has to be jogging it only says “physically active” rather than “ I have to go jogging every single day.” The idea of having a alarm doesn’t really do anything, anybody can push snooze on a alarm, but finding a runner activity that keeps somebody active and that somebody will enjoy will be better.
