The main goal of a flexibility program to develop the range of motion in the major joints. Correct answer: B
Flexibility activities include activities that lengthen and stretch muscles. Flexibility can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion.
A general principal: integrity.
In this activity, psychologists are honest, fair, and respectful of others. In describing or reporting their qualifications, services, products, fees, research, or teaching, they don’t make false statements. Psychologists strive to be aware of their own belief systems and the effect of these on their work.
A lot has been said about weight loss and diet. This makes it difficult for people to believe what actually holds true. Well, an important tip which all the nutritionists and experts have also claimed is that a combination of foods works best for weight loss. For instance, proteins combined with healthy carbohydrates or proteins combined with fiber-rich foods. When it comes to diet, one should always focus on smart choices. Also, when it comes to weight loss, one always think that fancy foods or certain super foods work the best. But that is not the case, even common everyday foods can help you achieve your weight loss goals. Nutritionist Rupali Dutta gives some perfect food combinations that can help speed up your weight loss goals.
Your answer should be: physical, emotional, spiritual, intellectual, environmental, and social.