There asking for a common strategy, I am supposing they mean common healthy strategy.
a. To seek support and guidance from those around you.
The other answers just make it the depression, anxiety, worse, and suicide more likely.
Answer:
I'm starting high-school next school-year and so far I've listed some things for myself that I plan on following; hopefully it helps you as well.
Explanation:
- Be confident in yourself -- never let others dictate how you feel.
- Find a balance between school and social activities. Friends and activities are always fun, but if you put off time to study or work on assignments, your school work will pile up. So make sure to try to find a balance.
- Be prepared for your classes. It's always helpful to know what topics you'll be going through so make sure to read the syllabus
- Along with being prepared - have a notebook for class and pencil. Writing notes are super helpful for classes because (in my opinion) you memorize key things quicker.
- Never change yourself for other people (also goes along with #1).
- Enjoy yourself. I think high-school is a time for fun and more opportunities to learn. Try to embrace the experience and be comfortable in the new environment.
I'm not going to put the whole list but these are one the key things. I really hope this helps and good luck on whatever high-school sends your way!
Answer: Without enough EPO, the bone marrow does not make enough red blood cells, and you have anemia. In most cases, the more damaged the kidneys are, the more severe the anemia is.
Explanation: Answer^
