Answer:
Explanation:
Long term effects of exercise Type of training
Cardiovascular system Cardiac hypertrophy; increased stroke volume (SV) at rest and during exercise; decrease in resting heart rate (HR); increase in cardiac output (Q); capillarisation at the lungs and muscles; increase in number of red blood cells Aerobic
Respiratory system Increased vital capacity; increase in minute ventilation (VE); increase in tidal volume (TV); decrease in breathing rate (BR); increased number of functioning alveoli; increased strength of the respiratory muscles (internal and external intercostals and diaphragm) Aerobic
Energy system Increased production of energy from the aerobic energy system; increased tolerance to lactic acid Aerobic; anaerobic
Muscular system Muscle hypertrophy; increased strength of tendons; increased strength of ligaments Resistance
Skeletal system Increase in bone density Resistance
It depends if you want to land harder or lighter. A front handspring step out is a softer landing because your weight is distributed while a front handspring has you landing on two feet. I have been doing gymnastics for 12 years and let me tell you that a front handspring step out should be easier to do and does not hurt as bad. =)
D.diverticulitis would be the correct answer
Answer:
Presenting in the class on my own was the worst experience
Answer:
<em>lets</em><em> </em><em>talk</em><em> </em><em>about</em><em> </em><em>alcohol</em><em> </em><em>and</em><em> </em><em>tobacco</em><em> </em><em>and</em><em> </em><em>the</em><em> </em><em>other</em><em> </em><em>drugs</em><em> </em>
Explanation:
How easy is it for someone to drug your drink? In an alarming Crime Watch Daily social experiment, correspondent Andrea Isom helps demonstrate how easily unsuspecting party goers can be “roofied” by a complete stranger. In almost every experiment, the success rate in spiking these unsuspecting ladies are 100%.
