Developing one & determined how long , brainstorming how , then moving towards the goal
Taking action is the last step
Answer:
carbs- a fast source of energy, bread
proteins- reviving your muscles after long fatigue, egg whites
fats- providing cushions for your body, heat retension, and water loss, egg yolk
vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges
minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish
water-keeps your body hydrated and regulates functions, watermelon, bell peppers
When your young. around 16-30.
Answer:
all I know is that A is true and B is too hope this somehow helped
Explanation:
