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sveticcg [70]
3 years ago
9

using cardio loading to Increase the store of glycogen seem to benefit only those athletes who engage in aerobic activities that

are?
Health
1 answer:
Irina-Kira [14]3 years ago
7 0
Is there answer choices hold up umm more then 90 minutes i think put the answer choices plzz 
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Someone please help. this is due on Tuesday (January 18, 2022). Im not sure what to write down, so if you have an idea of what i
Dmitry [639]

Answer: Why the Body Needs to Defend Itself

Germs are everywhere! You're surrounded by all kinds of creepy crawlies, from bacteria to viruses to fungi. I'm not saying this to turn you into a germophobe. In fact, most of them are perfectly harmless, but there are some that can wreak havoc on your body. And it's because of those few, the ones that cause you to get sick, that our bodies have a sophisticated set of defense systems both inside and out. Let's talk about how these defense systems work.

The first lines of defense for your body are the external defense systems. These are the parts of your body designed to protect you from harmful outside agents by preventing them from getting into your body in the first place. Sometimes this can be a little confusing because, scientifically, there are several places you might think of as internal that are considered by biologists to be external. Your skin is external, so that's an easy one. But did you know that your stomach is external, too? Nasty stuff can be eaten by you and pass through your entire digestive system without anything bad ever entering your system. So your digestive pathways are actually external. External defense systems include your skin, tears, mucus, saliva, stomach acid, cilia (small hairs) and helpful bacteria in your bowel.

Your skin provides a physical block to stop bacteria and viruses from finding their way straight into your blood. It forms part of the integumentary system, which also includes your hair and nails, which trap dirt. Skin doesn't always work perfectly because you can get cuts that allow pathogens to find a way in, but on the whole, it's a pretty good block. It must be because the skin is usually teeming with bacteria. If you do end up getting cut and bleeding, cells called platelets rush to the sight of the cut and cause blood to clot into harder lumps. This stops the bleeding fast and protects your body.

Tears in your eyes and mucus in your nose and throat are also tasked with trapping these dangerous organisms if they try to make it into your body. This is important because some of the most common ways people get colds is by touching their eyes with dirty hands or breathing pathogens into their bodies. The cilia, or small hairs in your windpipe, also make this less likely by gradually pushing organisms back up towards your mouth and nose where they can be removed from the body.

If organisms can't be trapped, it's possible they can be killed with saliva or stomach acid. Saliva contains enzymes that break down the cell walls of many bacteria and stomach acid is highly corrosive and kills much of what remains. In a similar way, helpful bacteria in the lower gut can take care of much of what remains by outcompeting pathogens and making it harder for the dangerous stuff to establish itself.

Explanation: Hope this helps you out!

Just give me brainliest as payment. ❤❤❤

7 0
2 years ago
Nutrition Log Project (I need a little help) gives me ideas of things and their calories for a project.
Alex

Answer:

Things and their calories.

Explanation:

Chocolate milk (1 cup) has 208 calories

Low fat (2%) milk has 121 calories

Yogurt (fruit-flavored, low fat) (1 cup) has 225 calories

Yogurt (frozen, low fat) (1 cup) 220 calories  

Black eye peas (1/2 cup) has 134 calories  

White beans (1 cup) has 249 calories  

Apple (1 medium) has 81 calories  

Apple juice (1 cup) has 111 calories  

 Banana (1) has 105 calories  

Dates (dried)(10) has 228 calories  

Grapes (1 cup) has 114 calories  

Grape Juice (1 cup) has 96 calories  

Strawberries (1 cup) has 45 calories  

Watermelon (1 cup) has 50 calories  

Corn (1/2 cup) has 89 calories  

Potato (1 large, baked, plain) has 220 calories  

Sweet Potato (1 large) has 118 calories  

Bread (white)(1 slice) has 61 calories  

Rice, white (1 cup) has 223 calories  

7 0
3 years ago
A nurse is teaching staff about the conduction of the heart. In which order will the nurse present the conduction cycle, startin
My name is Ann [436]

Answer:

This electrical signal start in the sinoatrial node generates an electrical impulse. From this, the signal passes through the atrioventricular node, which stops the signal for a brief moment and sends it through the muscle fibers of the ventricles, stimulating its contraction.

Explanation:

The electrical impulses generated by the myocardium stimulate the heartbeat. This electrical signal originates in the sinoatrial node located in the upper part of the right atrium. When the sinoatrial node generates an electrical impulse, it stimulates the contraction of the atria. From this, the signal passes through the atrioventricular node, which stops the signal for a brief moment and sends it through the muscle fibers of the ventricles, stimulating its contraction.

5 0
3 years ago
Write a paragraph that answers these questions for Kim:
LiRa [457]

Answer: pregnancy

Explanation:

Doing your first term up to second month you can expect this to happen.. so goes longer

7 0
3 years ago
What can you do to keep your immune system healthy? Select all correct answers.
My name is Ann [436]
Eat healthy and get vaccines
5 0
2 years ago
Read 2 more answers
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