Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
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Patient appearing comfortable is something the doctor can appreciate as
part of the external exam.
External examination done by Doctors examining the symptoms the patient
has in order to determine a diagnosis. This is done by examining parts of the
body for changes and symptoms.
The patient has to be comfortable to enable adequate external exam and a
correct diagnosis.
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Answer:Smoking cessation improves respiratory symptoms and bronchial hyperresponsiveness, and prevents accelerated decline in lung function, in all smokers, with or without chronic obstructive pulmonary disease.
Explanation:
