hello i am a bit scared to ask this question but im too scared to ask anyone irl. i tend to get very nauseous after i eat or eve
n while eating. i always feel mentally horrible after eating and tend to purge(forcibly vomit). other days i dont eat at all and i feel this type of being proud of myself when i starve all day. i want to be as skinny as possible. can anyone tell me why do i think like this. is there a name for it? or am i being dramatic. pls help
Maybe try drinking things lie smoothies so that you would probably have the mentality that it is a drink however it is also feeding you and filling you up so try nd have a go at drinking things like smoothies (thickshakes)
Nutrient recommendation that meets the nutrient requirements of 97 to 98 percent of healthy people provides a reference chart for people following either a 2,000 calorie or 2,500 calorie diet.
