The correct answer is C. Boys and Girls Club of America
Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Las autobiografías son una historia que se cuenta de ti mismo. Los autógrafos explican la historia de alguien de lo que hicieron en su punto de vista. Espero que eso haya ayudado. Lo siento, si está mal
Afferent or sensory neurons collect stimuli received by receptors throughout the body, including the skin, eyes, ears, nose, and tongue as well as pain and other receptors in the internal organs. Sensory information is transmitted, which includes the brain and spinal cord.
