The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
The stomach serves as a temporary receptacle for storage and mechanical distribution of food before it is passed into the intestine. In animals whose stomachs contain digestive glands, some of the chemical processes of digestion also occur in the stomach.
The top of the stomach lies against the diaphragm. Lying behind the stomach is the pancreas. A large double fold of visceral peritoneum called the greater omentum hangs down from the greater curvature of the stomach.
Explanation:
<span>Which of the following actions will help keep food safe during hot or cold holding?
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b. only take the temperature in the very center of the container of food
c.tissue - the epithelium is a kind of tissue that makes up several organs in the body.
