The first question I would ask myself is am I comfortable with this situation? If the answer is no then you next have to decide how to deal with it.
Second question would be, how can I get myself out of this situation in the best way possible? You can either just say no to the person pressuring you if you are confident enough to do so in a calm manner, you can avoid the situation altogether which might work might making excuses, you can delay your decision making by telling the person you will get back to them.
Lastly you should ask yourself, how can I avoid getting into situations like this again in the future? You can avoid the people putting pressure on you, you can get a good support network of friends and family to help you and have your back, you can speak to trusting people in your life for advice.
Loud noise can damage cells and membranes in the cochlea. Listening to loud noise for a long time can overwork hair cells in the ear, which can cause these cells to die. The hearing loss progresses as long as the exposure continues. Harmful effects might continue even after noise exposure has stopped.
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The first one is calories and nutrients in one serving and the second one is for the entire container.
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Girls have menstrual cycles because girls have changes of hormones in their body. The hormones make the lining of the uterus build up. This gets the uterus ready for an egg which when the egg is released it causes a period also known as a menstrual cycle which happens normally every month for at least 3-7 days.
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showing devotion to one another