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Step2247 [10]
2 years ago
9

What do experts recommend people do to keep their brain healthy?

Health
1 answer:
Vedmedyk [2.9K]2 years ago
6 0
Exercising regularly, such as biking to work or walking for thirty minutes
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Apart from heredity, sex and age, it is possible to act on many cardiovascular risk factors such as:

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The risk factors do not add up, they potentiate each other, that is, they aggravate each other.



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Measurement of body composition now plays a major role in any fitness assessment.

The percentage of body fat is your fat percentage relative to your body weight. For example, a 70 kg person with a 20% body fat percentage has 14 kg body fat. The ideal body fat varies by sex and also depends on age.

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Explanation:

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