Answer:sikret lang baka malaman mo sagot ko e hehe
<span>B. marathoners. fast-twitch make good sprinters</span>
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What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
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Answer: Explanation: If the fixed ladder will reach more than twenty-four (24) feet above a lower level, you as the employer are required to incorporate a personal fall arrest or ladder safety system into the installation of the ladder.
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Muscle strain and soreness after axercise