Answer: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit. hope this helps. Can you give me brainiliest
Explanation:
1. Is C.
2. Is A.
3. Is E.
4. Is B.
5. Is D.
Let me know if this helps
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