Answer:
biological, chemical and physical.
Wrestling because you work both your strength by lifting other opponents and cardio because of resistance.
Answer: Refractory period of the cardiac action potential
Explanation:
Unlike the skeletal muscle which can be reactivated before it reaches a contraction, cardiac muscle must wait before it is almost completely relaxed to be activated again (because of its long refractory period), so one cannot make an increase in strength of contraction with a high frequency of stimulations.