Answer:
A. contracting muscle fibers.
C. burning calories
Explanation:
Isometric exercises are the exercises which cause the contraction of muscles only but not to change the length and joint of the muscles. It builds and maintain strength of the body and also helps in burning of calories as a result loosing of weight occur. This exercise burns about two to five calories per minute and boost your metabolism which leads to lower weight.
A. Personal kit, specialized equipment, & fitness and exercise equipment
C. All of the above
A. Keep your gear clean and visually inspect in on a regular basis
C. Both A & B
i believe it all right
The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
When the arteries harden!
Scaffolding means <span>changing the level of support depending on the need. The key principles of optimal learning is that </span>Children learn words best in responsive and interactive contexts rather than passive contexts.
