Ages twelve - eighteen need at least eight hours of sleep per night !
Answer:
They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV
To maintain your weight your calories intake should be equal to your calorie expenditure. To lose weight you must take in less calories than you use. To gain weight you must consume more calories than you use.
It takes 3500 calories in or out to gain or lose one pound.
Answer:
The lateral malleolus
Explanation:
When people struggle with ankle fractures, this part of the bone is often affected.
The lateral malleolus may fracture in this type of injuries, destabilizing the joint. This can be visible in X-ray images taken of the ankle.