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Answer is are breathing much faster. A good sign that cardiovascular exercise is occurring is that you breathing much faster.
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<em>She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.</em>
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The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
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sounds like you need to stick to online school, the streets aint for everybody
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