False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
The body utilizes ATP that is stored in the muscles to perform anaerobic exercises. ATP stands for Adenosine Triphosphate which is a complex organic chemical - the source of energy that keeps everything going. The ATP is used for many cell functions including transport work moving substances across cell membranes, mechanical work, supplying the energy needed for muscle contraction...
Answer: sorry if am wrong but I think its true!
Explanation: hope this helped :]
the femur tells us that h= 170.8 cm