Stretch the muscles before working out so it will be more easier to sprint while running to bring out the legs more
In todays culture, online adds and social medias, stress the ideal body image to be nearly impossible to maintain. For example, popular icons are always a big influnce to people, inspirering plastic surgery to alter their appearence to have the 'ideal body image'. However, there are some positive impacts tecnology, and social medias can encourage. That being; helping people find their style, or inspireing them to work twards something they want to achive. In all honnesty it depends on how you take in what social midia, adds, and tecnoligy puts out for you.
(please excuse any typos, you may need to proof read.)
Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!
Answer:
be honest , very kind
i would approach the situation in a very calming way, tell them how common or rare their results are, tell them all the ways to cure and better themselves if possible.
I am not a medical professional
what are you studying?
