From simple to complex order, the four main terms referring to the body's organization are cells, tissues, organs and organ systems. Cells is the simplest component in the body of an organism, it is composed of different organelles but a cell functions as a single unit. Tissues are group of similar cells working together to perform a certain function. An organ is a distinct structure composed of two or more tissues. While an organ system are group of organs working together to meet the needs of the body. The different organs systems in the body make up the whole organism or individual.
3.)Prepare food a day ahead.
<span>5.)Eat meals in the car.
</span><span>6.)Cook meals at home.</span>
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.
You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.
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