No I believe that people are capable of caring for themselves hope this helps
What task do you what to accomplish?
True. People who workout will take protein supplements after working out to build it back as fast as possible. I workout, and to build my muscle back i drink alot of milk right after working out.
-Seth
1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
Answer:
it really depends on if you have recently had an injury to that hand or possibly over extended it doing an activity that you normally don't do. if there is no known injury you may want to have it checked out by your primary care doctor there's numerous different reasons that would cause the symptoms that you have listed and without more evaluation it would be hard to pinpoint the 3xact cause or how to repair or remedy this problem. more information would be highly appreciated and recommended.
