Portion control, fruits and vegetables, whole grains, limiting unhealthy fats, limiting processed foods.
Answer:
The correct answer is - acute stress disorder.
Explanation:
Acute stress disorder is a disorder that occurs due to exposure to an extremely traumatic situation such as death threats or serious accidents. It is characterized by developing dissociation and severe anxiety with sleeplessness, fear and other symptoms however it ends within month.
Acute stress is one of common anxiety disorder and occurs due to the traumatic past.
Thus, the correct answer is - acute stress disorder.
As a person ages their cardiovascular fitness tends to DECLINE.
Yes it is important to practice and master the skills of good health because knowing how to keep and maintain a healthy lifestyle is important
