2 months the brain usually gets used to something after 2 months so dose muscles AKA (muscle memory)
Answer:
developmental task
Explanation:
I'm not completely sure but I'm pretty sure.
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Answer:
Abdominal Strength and Endurance
Explanation:
Curl ups target the rectus abdominis, transverse abdominis, and obliques (aka abdoominals).
The inguinal region is inferior to the cervical region
