Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
Answer:
Because of a spinal reflex
Explanation:
Phototropism is a reaction to light but it only occurs in plants.
Answer:
1. They suck 2. They suck
Explanation:
