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Citrus2011 [14]
3 years ago
14

Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspec

ts of managing stress.
Health
1 answer:
notka56 [123]3 years ago
4 0
That statement is true

Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.

But prolonged exposure to it could cause some health risk such as increased blood pressure.

And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level

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2 years ago
PLEASE HELP!!!!!!!!!!!!!!!
Marta_Voda [28]

here you go!

First, think up some of coping skills (A coping skill is a way that helps if you are stressed and or angry) and apply them to a daily lifestyle and write about it. If you need to get a good grade on this than make sure to look at the punctuation and the spelling to check for errors.

Hope this helps. Leave a heart if this helps.

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Explanation:

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