Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Health, population and environment education is introduced as an integrated subject due to profound interrelationship that exists among the subject matters of these three disciplines. The natural physical aspects and man- made things come under the physical aspect.
