The answer is short term stress
Answer:
Turn around and leave. If they bring it up say nope don't want to talk about it. Depending on who you are you might be scarred for life or think it is funny
Explanation:
stay informed. That is not one of the steps in order to care for the children.
Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)