Answer:
lighter weights and increase repetitions
Explanation:
Muscular endurance is the ability of muscles to push, lift, or pull a certain weight over a period of time. The key in this concept is in the time during which physical effort can be made. As a general rule, muscular endurance is measured based on the number of repetitions that can be performed. Training aimed to increasing muscular endurance is usually based on progressive repetition exercises, where the weight is less but the number of repetitions is higher.
Terms such as behavioral interdependence, need fulfillment, and emotional availability describe which type of relationship?
a. behavioral
You can get an X-Ray, see a chiropractor, etc.
All parts of a community that affect the people who live there.
