Joe moved to a new town and was having a hard time making friends.
recently he met some people he really liked at a party. they started
smoking marijuana and offered him some. he smoked the marijuana, even though he didn't
want to. what should Joe do the next time this happens in order to stay
drug free?
<span>-know say no, refused to smoke, be firm with his friends, not to be lead.
</span><span>- Or make <span>more friends</span></span>
By checking your pulse and seeing if you heart rate is in the target heart rate zone.
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.