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Elenna [48]
3 years ago
11

What types of dietary fat should you avoid as much as possible and why?

Health
1 answer:
RoseWind [281]3 years ago
7 0

Answer: Saturated and Trans fats.

Explanation: Saturated fats raise cholesterol levels, and Trans fats have lots of oil. Both can give you cardiovascular (heart) problems.

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