Follow a food guide. For example, in Canada we have Canada's Food Guide that lists recommended foods in order to meet nutritional requirements for different ages and genders.
Hope this helps!
Social stigmas can prevent children with disabilities from getting treatment - this is false.
A social stigma won't really prevent a child from geting a certain treatment. What it can prevent is that child from participating in various social activities that can be found around his environment.
It helps protect them from certain vitamin deficiency diseases, such as rickets
B.
The main organs of the excretory system are the intestines.
You wouldn't have the money to get good health care.